Saturday, June 28, 2014

Old School New Body

300x250Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.



Saturday, May 10, 2014

10-minute Fat Loss

http://keepfitclub.com/wp-content/uploads/2013/01/10min.png10-minute Fat Loss
10 Minute Workouts That Anyone Can Fit Into Their Busy Schedule To Burn Fat And Build Lean Muscle. Includes 12-week Program (108 10-minute Workouts), 4-week Beginner Program, Exercise Guide, Nutrition Guide And 3-minute Meltdowns. 10-minute Fat Loss

185+ Strength Training Videos With Expert Instruction, Downloads, More

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